If you need help right now
You are not alone. Help is available.
Text HOME to 741741Crisis Text Line (24/7)More crisis hotlines
988 Suicide & Crisis Lifeline
Free, confidential, 24/7. For anyone in emotional distress or a suicidal crisis. Available in English and Spanish.
Call or text 988 →Crisis Text Line
Free, confidential, 24/7. Trained crisis counselors respond by text from anywhere in the United States.
Text HOME to 741741 →Veterans Crisis Line
Confidential support for veterans and their families, 24/7. Dial 988 then press 1, or text 838255.
SAMHSA National Helpline
Free, confidential, 24/7. Treatment referral and information service for individuals facing mental health or substance use issues.
Call 1-800-662-HELP (4357) →The Trevor Project (LGBTQ+ youth)
Crisis intervention and suicide prevention services for LGBTQ+ young people, 24/7.
When to call 911 or go to an ER
Call 911 or go to your nearest emergency room if you or someone you are with is:
- Actively trying to hurt themselves or someone else
- Having a medical emergency
- Severely intoxicated or experiencing a substance overdose
- Experiencing severe psychiatric symptoms (psychosis, hallucinations, severe disorientation)
- Unable to keep themselves safe
Other support resources
For non-immediate support, information, and referrals:
NAMI HelpLine
Mental health information and referrals (not a crisis line). Monday through Friday, 10am to 10pm ET.
National Domestic Violence Hotline
24/7 confidential support.
RAINN (Sexual Assault)
24/7 confidential support.
Call 1-800-656-HOPE (4673) →
TMS Nearby is a directory and does not provide crisis services or medical advice. If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency room.